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The Whole Body Vibration Plate offers a low-impact way to increase strength, flexibility, and rejuvenate your body - in addition to increasing metabolism. WBV causes the muscles to experience an involuntary contraction at the same rate that the platform is vibrating. The mechanical stimulus produces a stretch reflex in 100% of your muscles. This means your muscles react to the vibration by contracting and relaxing automatically. WBV stimulates all the cells in your body to function at a higher rate, which in turn increases your metabolism causing more fuel to burn and accelerating weight loss.


The Benefits of Whole Body Vibration:

  • Increase Energy: WBV stimulates all cells in your body, increases blood flow and oxygen intake, and stimulates metabolism to help flush out toxins for a renewed vigor

  • Improves Muscle Strength: WBV improves muscle strength the same way regular exercise does. Vibrations lengthen and shorten the fibers depending on the frequency.

  • Enhances Wellness: WBV increases blood flow and lymph drainage, oxygenates cells, releases endorphins, and detoxifies the body.

  • Improves Circulation: WBV increases blood flow by stimulating your exercise heart rate. WBV increases circulation, blood flow and oxygen intake, this also improves relaxation.

  • Improves Relaxation: WBV reduces cortisol (the stress hormone) and creates and releases endorphins.  It also detoxifies your body which enhances relaxation.

  • Enhances Detoxification: WBV works from the inside out - waste products are expelled at a cellular, lymphatic and excretion level.
     
  • Reduces Varicose Veins: WBV causes increased lymph drainage, which lowers the pressure in varicose veins so the valves of the veins can close off.

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