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Swedish Massage

One of the most popular type of massage in the United States, it involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movements of the joints may also be part of the massage. Some benefits of Swedish massage include:

    * Increased blood circulation
    * Mental and physical relaxation
    * Decreased stress and muscle tension
    * Improved range of motion

$40 - 30 minutes

$70 - 60 minutes 

$109- 90 minutes


Deep Tissue Massage

This is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish Massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesion's").

$50 - 30 minutes

$80 - 60 minutes

$120 - 90 minutes


Pre-Natal Massage

A massage technique specifically designed for pregnant women to help relieve common pregnancy discomfort and promote mother and baby's well-being. Pregnancy massage is very gentle and effective and has many benefits for the mother including:  Increased energy Easing aches and pains
    * Slowing the process of varicose veins
    * Reducing fluid retention
    * Releasing stress

Pregnancy massage can also help labor preparation by teaching the mother to consciously release tension and focus on relaxation breathing techniques, as well as releasing tension in lower back and abdomen.

$50 - 30 minutes

$80 - 60 minutes

$120 - 90 minutes


Reflexology

A therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

$50 - 30 minutes    

$80 - 60 minutes  

$120 - 90 minutes


Lymphatic Drainage Massage

Lymphatic drainage is a holistic approach to promoting a healthy lymphatic system. The lymphatic system is a complex network of vessels and ducts that move fluid throughout the body and is responsible for moving toxins away from healthy cells and carrying germ-fighting materials to cells when they are under attack by viruses. Though fluid moves through the lymphatic system, it does not have its own pumping mechanism. Lymphatic drainage is a type of therapy that is intended to help the body produce a free flowing lymphatic system. Lymphatic drainage therapy consists of a manual massage, performed by a lymphatic drainage therapist. A lymphatic drainage massage primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system. Proponents of lymphatic drainage believe that the process will reduce blockages of the lymphatic system, which in turn promotes a healthier body.

$50 - 30 minutes

$80 - 60 minutes

$120- 90 minutes


Sports Massage

A form of body work geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms:

   1. Pre-event massage
   2. Post-event massage
   3. Maintenance massage

$50 - 30 minutes

$80 - 60 minutes

$120 - 90 minutes


Hot Stone Massage

A variation of classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body. The hot stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat. River rocks are normally used because they are so smooth. They have been smoothed over time by the river's current. The stones are immersed in water and heated in an electric heating device until they are within a certain temperature range. The stones may be placed at specific points on the back, in the palms of the hand, or between the toes. The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure if desired by client.

$50 - 30 minutes

$80 - 60 minutes

$120 - 90 minutes


Deep Tissue and Hot Stone Massage

This is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish Massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesion's").  Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body. 

$50 - 30 minutes

$85 - 60 minutes

$125 - 90 minutes


Chair Massage

Chair massage is a style of seated massage that is typically short and focuses on your back, shoulders and neck and arms. Chair massage is done over clothes and doesn't require any massage oil.  For chair massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relax as the therapist relieves muscle tension using Swedish massage moves like kneading and compression and tapotement, which don't require oil.

$15 for 15 minutes

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