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"Let your food be your medicine and your medicine be your food." ~Hippocrates

One of the biggest obstacles to healthy eating is the stigma that "healthy food tastes bad". We would like you to know that simply is not true. Sure, if you decide to live on only iceberg lettuce and carrot sticks, you'll get bored and think of "healthy food" as edible cardboard.

We believe that you should not feel that eating healthy means giving up on the best part of food- enjoying it! Feel free to click on the links below and peruse our collection of tasty treats that are good for you... or at least not as bad as their processed counterparts.

Healthy eating and living should not feel like a prison sentence! We're hoping that with these recipes, as our collection growd, you can actually enjoy living a healthier lifestyle!

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